ah yes then i will teach you martial arts thats suitable for you ojou sama^^ but first i will teach you a basic training first regulate your breathing then<br />
Exhale fully before you begin and then bring your arms round in front of you; whenever your arms are in this lower position you should be careful to keep our back straight and to not allow your shoulders to slump forwards. Inhale as your arms are brought upwards, and then when you reach the top hold the breath for a couple of seconds whilst pushing the palms upwards towards the sky. Exhale as your arms come back down to your sides.<br />
you should perform at least 8 repetitions of this exercise.
i spar with them^^ trust me if you up against the real deal not one of the fakes then you will feel the pressure hahaha true i sounds like one does it? but don put me on the same level as those fakes i practice martial arts seriously its my way of life and guns are no big deal once you know how to deal with them unless its in the hands of a master gunslinger now thats a big deal you into dancing i see